Maximising Work Recovery

Duration

1-3 hours

Availability

Workshops can be accessed by schools as an in-person event, an online session, or as a downloadable resource

Overview

This workshop can be delivered in-person, as a live virtual session or accessed as a downloadable resource to be used by leaders and staff to help them to improve their own wellbeing. It covers the following.

• The importance of work recovery in non-work time to workplace wellbeing
• The Work Recovery Framework and its 4 work recovery experiences
• A Work Recovery Assessment
• Strategies and tools to improve work recovery
• Goal setting using a Work Recovery Plan
• How to establish new habits to support more effective work recovery

Interested?